Issue 2: October 2016

Coxing Magazine reveals coxswain stories and skills with Volume One, Issue Two. Get it delivered to your door. Subscribe today.

v1i2, coverJen WhitingOctober 3, 2016Volume I, Issue 2

What's In Your Bag

The 10 Things Sam Ojserkis Had in His Bag to Cox the U.S. Men's Eight+

whatsinyourbag, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

Regatta Poll: Calls You Keep Up Your Sleeve ... and Some You've Trashed

Regatta Poll: Calls You Keep Up Your Sleeve Because They Work... and Calls You've Trashed Because They Don't Work

poll, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

Technical Skills: Executing Your Race Warm-up

It's your job to get your rowers to the starting line warmed-up and ready to go. Executing a strong race warm-up is key.

technicalskills, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

Technical Skills: Calling Your Next Head Race

Calling a great head race takes a strong race plan and lots of calls in your back pocket.

technicalskills, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

Dorris Sturges: Born Too Soon

Dorris Sturges was the coxswain for Wellesley College in 1943. She says she was born too soon.

feature, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

The Manifesto

Face forward. See across the lanes. Find your voice...

manifesto, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

Your Vocal Health

Lessons from singer and choral director Ashley Albert help you find resonance and care for your voice.

feature, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

Food for the Cox: Cherry Watermelon Gazpacho

You’ve had it before, but never like this! Tried-and-true gazpacho gets a shake-up from watermelon and fresh cherries and the result is a packed punch of nutrients and flavor that will keep folks coming back for more. Grab your cutting board and a chopping knife and let the fun begin!

food, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

Making the Most of Stairs and Ladders

Karissa Silva steps us through a stair and ladder workout that will crank your cardio and zoom your focus.

workout, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

Read the Full Article: Rules of the Row

This issue's Rules of the Row covers equipment requirements.

rulesoftherow, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2

Cox Spot: Sujin Kim

"I was a lot smaller than other people my age," Sujin Kim smiles as she explains how she found the coxswain seat. Cox Spot focuses on Kim's experience breaking into faster boats and moving through the ranks of coxing in high school.

coxspot, v1i2Jen WhitingOctober 3, 2016Volume I, Issue 2